Tag: survival mode
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A quiet reckoning after the world went still There are moments when a realization doesn’t arrive loudly. It doesn’t announce itself or demand attention. It settles in instead—heavy, unavoidable—until you’re forced to look at it directly. I didn’t live my way through my late twenties. Those years didn’t unfold so much as they disappeared. Somewhere…
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When Survival Mode Becomes the Default During a therapy session, I was telling my therapist all the things I’ve been doing to make sure the girls feel safe and secure through all this chaos—because, as always, they’re my #1 priority. She took a pause, then asked:“But how are you holding up?” And I froze. Because…